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Paint, Draw, and Sip:
Art, Mindfulness, and Self-Reflection
Saturday, January 20

5 p.m. to 7 p.m.

Start the New Year with quiet contemplation and the exploration of art as a means of achieving a state of flow, mindfulness, and self-reflection with Katie Atkinson, an illustrator who focuses on themes of wellness, personal growth, and transformation. She is also works as a therapeutic art facilitator, using mindfulness to create pathways to greater self-awareness and healing. Find inspiration in the artistic process, and create a work of art to take home. Festive refreshments will be served. $20, $15 member.